Dose of Nature Volunteer Yoga teacher

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Dose of Nature Yoga Teacher Description.

We are looking for empathetic, compassionate individuals with a love of the outdoors to run a weekly Yoga outdoor group activity. The right person would be happy to hold a session once a week, sharing a skill or passion of theirs in a closed group setting for our clients and volunteers.

Dose of Nature is looking for a Yoga Teacher to hold a Gentle Yoga class once a week, preferably Thursday afternoon, for an hour at Dapdune Wharf in Guildford.

Mission Statement

Dose of Nature is a mental health charity whose purpose is to improve the mental health and wellbeing of individuals through increased engagement with the natural world. Our work is rooted in a wealth of scientific evidence that demonstrates the physiological and psychological benefits of spending time in nature.

We deliver ‘nature prescriptions’ to people referred by their GP with a wide range of mental health issues, including depression, anxiety, stress, bereavement, trauma, and addiction. Through a combination of education, first-hand experience, and practical and motivational support, we encourage a greater connection with nature, and inspire lifestyle changes that have a significant and lasting impact on mental wellbeing. Our model is a positive, hopeful and outward-looking approach to mental health.